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	<title>Comments on: Ask the cubicle expat: How can I lick procrastination once and for all?</title>
	<atom:link href="http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/</link>
	<description>Practical Career Advice for Women Who Think Outside the Cube</description>
	<pubDate>Thu, 08 Jan 2009 12:54:15 +0000</pubDate>
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		<item>
		<title>By: ecp</title>
		<link>http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-49328</link>
		<dc:creator>ecp</dc:creator>
		<pubDate>Mon, 03 Nov 2008 21:20:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-49328</guid>
		<description>I just found this site, and I have a couple of tricks that I use to beat procrastination that I learned while working in a *very* crazy office setting:

1. Earplugs. I like the really soft squishy ones, though you can only use them for a few days before they get kinda grotty. Buy a large box from Staples, and keep extras in your purse for when you're working in coffee shops or libraries or wherever. I swear, whenever I have them in, I feel like I am *working*.

2. A stopwatch - either one I download for my desktop, a physical one. I will set it for a manageable increment of time: 15 minutes, 30 minutes, one hour.

These kinds of tools have helped make me more aware of the time that is directly work time, so that when I take breaks, they feel like breaks.</description>
		<content:encoded><![CDATA[<p>I just found this site, and I have a couple of tricks that I use to beat procrastination that I learned while working in a *very* crazy office setting:</p>
<p>1. Earplugs. I like the really soft squishy ones, though you can only use them for a few days before they get kinda grotty. Buy a large box from Staples, and keep extras in your purse for when you&#8217;re working in coffee shops or libraries or wherever. I swear, whenever I have them in, I feel like I am *working*.</p>
<p>2. A stopwatch - either one I download for my desktop, a physical one. I will set it for a manageable increment of time: 15 minutes, 30 minutes, one hour.</p>
<p>These kinds of tools have helped make me more aware of the time that is directly work time, so that when I take breaks, they feel like breaks.</p>
]]></content:encoded>
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		<title>By: Michelle Goodman</title>
		<link>http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-48087</link>
		<dc:creator>Michelle Goodman</dc:creator>
		<pubDate>Fri, 17 Oct 2008 15:58:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-48087</guid>
		<description>Thanks, Candy. Enjoy!</description>
		<content:encoded><![CDATA[<p>Thanks, Candy. Enjoy!</p>
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	</item>
	<item>
		<title>By: Candy</title>
		<link>http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-48037</link>
		<dc:creator>Candy</dc:creator>
		<pubDate>Fri, 17 Oct 2008 01:47:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-48037</guid>
		<description>At last - people who understand!! My problem isn't IM or email, it's games! I spend too much time on Pogo.com or King.com when I should be working on my website, etc. 

I just bought your book online and I'm looking forward to reading it.

Thanks!</description>
		<content:encoded><![CDATA[<p>At last - people who understand!! My problem isn&#8217;t IM or email, it&#8217;s games! I spend too much time on Pogo.com or King.com when I should be working on my website, etc. </p>
<p>I just bought your book online and I&#8217;m looking forward to reading it.</p>
<p>Thanks!</p>
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		<title>By: Michelle Goodman</title>
		<link>http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-47294</link>
		<dc:creator>Michelle Goodman</dc:creator>
		<pubDate>Wed, 08 Oct 2008 20:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-47294</guid>
		<description>Thanks, Alexa. I like that trick, too. I'm even more of a fan of popping in a CD and working till it's over. Only thing is, I have to keep my creative work CDs separate from my bread-and-butter work CDs, as weird as that sounds. If I put on my "now I'm doing copywriting for a client or a pain-in-the-ass article" CD while trying to write a book chapter, it doesn't go very well.</description>
		<content:encoded><![CDATA[<p>Thanks, Alexa. I like that trick, too. I&#8217;m even more of a fan of popping in a CD and working till it&#8217;s over. Only thing is, I have to keep my creative work CDs separate from my bread-and-butter work CDs, as weird as that sounds. If I put on my &#8220;now I&#8217;m doing copywriting for a client or a pain-in-the-ass article&#8221; CD while trying to write a book chapter, it doesn&#8217;t go very well.</p>
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		<title>By: alexa harrington</title>
		<link>http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-47286</link>
		<dc:creator>alexa harrington</dc:creator>
		<pubDate>Wed, 08 Oct 2008 18:38:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-47286</guid>
		<description>Why is it that I feel compelled to do the laundry and wash the dishes IMMEDIATELY when I should be working?  Of course, this need goes away as soon as I'm done working for the day.  

To avoid procrastination and/or fear of starting because I might write nothing but crap, I use the genius kitchen-timer time block method:  I set the timer for 30 minutes and sit the eff down and work.  I know that after 30 minutes I can take a five-minute break or move on to another task for 30 minutes.  Knowing that all I have to face is 30 tensy minutes gets me seated and typing.  99% of the time, I'm amazed when the timer beeps and am irritated at the interruption because I'm involved with my work.  I re-set the timer (for an hour this time) and keep on trucking.  

I fully admit to the fact that it's both childish ad low-tech, but it works.  It totally avoids any anxiety or over-thinking, which are  why we all procrastinate in the first place. 

Congratulations on the new book, Michelle!  Take care,

Alexa</description>
		<content:encoded><![CDATA[<p>Why is it that I feel compelled to do the laundry and wash the dishes IMMEDIATELY when I should be working?  Of course, this need goes away as soon as I&#8217;m done working for the day.  </p>
<p>To avoid procrastination and/or fear of starting because I might write nothing but crap, I use the genius kitchen-timer time block method:  I set the timer for 30 minutes and sit the eff down and work.  I know that after 30 minutes I can take a five-minute break or move on to another task for 30 minutes.  Knowing that all I have to face is 30 tensy minutes gets me seated and typing.  99% of the time, I&#8217;m amazed when the timer beeps and am irritated at the interruption because I&#8217;m involved with my work.  I re-set the timer (for an hour this time) and keep on trucking.  </p>
<p>I fully admit to the fact that it&#8217;s both childish ad low-tech, but it works.  It totally avoids any anxiety or over-thinking, which are  why we all procrastinate in the first place. </p>
<p>Congratulations on the new book, Michelle!  Take care,</p>
<p>Alexa</p>
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		<title>By: Michelle Goodman</title>
		<link>http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-46775</link>
		<dc:creator>Michelle Goodman</dc:creator>
		<pubDate>Fri, 03 Oct 2008 03:50:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-46775</guid>
		<description>Angela, thank you too. So much! It's great to see you here. I was thrilled to do the WOW interview. And Toni, hilarious! Can't wait to see your new site. (!)</description>
		<content:encoded><![CDATA[<p>Angela, thank you too. So much! It&#8217;s great to see you here. I was thrilled to do the WOW interview. And Toni, hilarious! Can&#8217;t wait to see your new site. (!)</p>
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		<title>By: Toni</title>
		<link>http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-46761</link>
		<dc:creator>Toni</dc:creator>
		<pubDate>Fri, 03 Oct 2008 01:17:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-46761</guid>
		<description>I'm already moving on a key piece of advice from Chapter 5: "why you absolutely, unequivocally need a web portfolio and how to make one." So the next time I recieve thanks for a review, I can have a sweet hyperlink underline!</description>
		<content:encoded><![CDATA[<p>I&#8217;m already moving on a key piece of advice from Chapter 5: &#8220;why you absolutely, unequivocally need a web portfolio and how to make one.&#8221; So the next time I recieve thanks for a review, I can have a sweet hyperlink underline!</p>
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		<title>By: Angela Mackintosh</title>
		<link>http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-46754</link>
		<dc:creator>Angela Mackintosh</dc:creator>
		<pubDate>Fri, 03 Oct 2008 00:05:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-46754</guid>
		<description>Hi Michelle,

I LOVED your interview with Susan. It's truly inspiring! Thanks so much. :o)

Your Bonus answer is great and something I do all the time too. I think we have to set deadline-lies (or deadlies, lol) for ourselves or else we'll get burnt out. We need to "leave the office," if not physically, emotionally. 

Now that I found your blog, I'll definitely be checking back. Keep up the awesome writing! 

Hugs,

Angela</description>
		<content:encoded><![CDATA[<p>Hi Michelle,</p>
<p>I LOVED your interview with Susan. It&#8217;s truly inspiring! Thanks so much. :o)</p>
<p>Your Bonus answer is great and something I do all the time too. I think we have to set deadline-lies (or deadlies, lol) for ourselves or else we&#8217;ll get burnt out. We need to &#8220;leave the office,&#8221; if not physically, emotionally. </p>
<p>Now that I found your blog, I&#8217;ll definitely be checking back. Keep up the awesome writing! </p>
<p>Hugs,</p>
<p>Angela</p>
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		<title>By: Michelle Goodman</title>
		<link>http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-46565</link>
		<dc:creator>Michelle Goodman</dc:creator>
		<pubDate>Wed, 01 Oct 2008 16:29:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-46565</guid>
		<description>Thanks Susan and Anjali. So nice to hear from you both. 

And Anjali, thanks for the great review. I hope you enjoy the new book. And yes, telling yourself little white lies are essential, heh.</description>
		<content:encoded><![CDATA[<p>Thanks Susan and Anjali. So nice to hear from you both. </p>
<p>And Anjali, thanks for the great review. I hope you enjoy the new book. And yes, telling yourself little white lies are essential, heh.</p>
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		<title>By: Anjali</title>
		<link>http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-46562</link>
		<dc:creator>Anjali</dc:creator>
		<pubDate>Wed, 01 Oct 2008 16:22:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.anti9to5guide.com/2008/10/01/ask-the-cubicle-expat-how-can-i-lick-procrastination-once-and-for-all/#comment-46562</guid>
		<description>Ha! I'm the same way about "too many" (more than one) week night commitments. And procrastination. So maybe this lying-to-myself thing is just the ticket....

I'm looking forward to reading your new book, as I'm trying to transition from full-time work to a part-time job plus freelance writing work. Here's &lt;a href="http://www.giantjeansparlor.net/archives/2008/03/book_review_the_anti_9_to_5_guide.html" rel="nofollow"&gt;my review&lt;/a&gt; of your first book, if you'd like to take a look!</description>
		<content:encoded><![CDATA[<p>Ha! I&#8217;m the same way about &#8220;too many&#8221; (more than one) week night commitments. And procrastination. So maybe this lying-to-myself thing is just the ticket&#8230;.</p>
<p>I&#8217;m looking forward to reading your new book, as I&#8217;m trying to transition from full-time work to a part-time job plus freelance writing work. Here&#8217;s <a href="http://www.giantjeansparlor.net/archives/2008/03/book_review_the_anti_9_to_5_guide.html" rel="nofollow">my review</a> of your first book, if you&#8217;d like to take a look!</p>
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